Maybe everything we know, or think we know, about fish oil isn't as REEL as we thought it was (get it? Fish, reel? Humorless sonsabitches).

In this article Robb Wolf breaks down Omega 3's, 6's, how much we should be getting and where we should be getting them. Supplement industry is a huge business. Remember this though. Grok did not need, nor did he have access to supplements.

Read on my brothers of the loin cloth and educate your mind...

http://robbwolf.com/2011/10/05/fish-oil/

Note that one area we have the upper hand is by having access to as much grass fed natural protein as we can handle in the form of deer meat. Contrast this with the non primal/non hunter that has to buy grass fed beef and the cost associated with that.

Grok On!