HIIT vs Endurance Training
Scientists Discovered Why High Intensity Interval Training Can Match Endurance Training
http://www.thelatestnews.com/scienti...ance-training/
The Elites don't fear the tall nails, government possesses both the will and the means to crush those folks. What the Elites do fear (or should fear) are the quiet men and women, with low profiles, hard hearts, long memories, and detailed target folders for action as they choose.
"I here repeat, & would willingly proclaim, my unmitigated hatred to Yankee rule—to all political, social and business connections with Yankees, & to the perfidious, malignant, & vile Yankee race."
Dedicated Tamiecide Practitioner
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