damn I keep forgeting to keep up
77 yesterday
today makes 78
Did 80 before work this morning.
Sent from my iPhone using Tapatalk
Wife wanted to start P90x today. Took awhile but I knocked it out after. Not going to be able to swing a club for a couple days
Sent from my iPhone using Tapatalk
How about
3RFT
1 rope climb
15 push ups
200m run
1 rope climb
15 push ups
200m run
That's 90 push ups. Today is only 83
My shoulders are toast
Bookmarks